Signal Hill
Lesson Plan 2: Eat the Rainbow
Lesson Plan 2: Eat the Rainbow
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Fruits and vegetables are full of important vitamins and minerals. In this lesson, students will get to explore how eating a variety of colorful fruits and vegetables can be both delicious and nutritious.
Grade level: K - 2
Prep time: 10 min
Lesson duration: 30 min + Optional Extension Activity (10 min)
Learning outcomes:
It is expected that students will:
- Recognize that fruits and vegetables give people energy and help them grow
- Identify a variety of colorful fruits and vegetables
- Demonstrate an understanding of ways to incorporate these colorful carbohydrates into their daily diet
Lesson includes:
- Activate, Acquire, and Apply Activities
- I Can Eat a Rainbow sheets (Printable)
- If I Were A… sheets (Printable)
- Reading Comprehension Questions include:
- Where do fruits and vegetables come from?
- What are some ways you can include fruits and veggies into meals?
Materials required (not provided)
- My Magical Foods by Becky Cummings (A reading of the book can be found for free on YouTube - link included)
- I Can Eat A Rainbow by Olena Rose (A reading of the book can be found for free on YouTube - link included)
NB: Purchase includes access to downloadable resources for 6 months.
![Lesson Plan 2: Eat the Rainbow](http://store.thesignalhill.com/cdn/shop/products/FIMSP---L2.jpg?v=1652468796&width=1445)
![Lesson Plan 2: Eat the Rainbow](http://store.thesignalhill.com/cdn/shop/products/Food-is-My-Superpower---Lesson-Plan-2---Eat-the-Rainbow_Page_2.jpg?v=1652468797&width=1445)
![Lesson Plan 2: Eat the Rainbow](http://store.thesignalhill.com/cdn/shop/products/Food-is-My-Superpower---Lesson-Plan-2---Eat-the-Rainbow_Page_3.jpg?v=1652468795&width=1445)
![Lesson Plan 2: Eat the Rainbow](http://store.thesignalhill.com/cdn/shop/products/Food-is-My-Superpower---Lesson-Plan-2---Eat-the-Rainbow_Page_4.jpg?v=1652468796&width=1445)
![Lesson Plan 2: Eat the Rainbow](http://store.thesignalhill.com/cdn/shop/products/Food-is-My-Superpower---Lesson-Plan-2---Eat-the-Rainbow_Page_5.jpg?v=1652468796&width=1445)
![Lesson Plan 2: Eat the Rainbow](http://store.thesignalhill.com/cdn/shop/products/Food-is-My-Superpower---Lesson-Plan-2---Eat-the-Rainbow_Page_6.jpg?v=1652468796&width=1445)
![Lesson Plan 2: Eat the Rainbow](http://store.thesignalhill.com/cdn/shop/products/I-Can-Eat-a-Rainbow_07b2b224-7f6e-4ff7-9f93-0e3158ba87e5.jpg?v=1661205849&width=1445)
![Lesson Plan 2: Eat the Rainbow](http://store.thesignalhill.com/cdn/shop/products/If-I-was_bfe5d724-3b53-43ea-bc36-ba062a79693c.jpg?v=1661205856&width=1445)