Lesson Plan 1: Fueling My Body

Our bodies need a balance of certain foods to be healthy. In this lesson, students will learn to make healthy eating choices that fuel their body to do what it needs to do.

Grade level: K - 2 

Prep time: 10 min

Lesson Duration: 30 min

Learning Outcomes:

It is expected that students will:

• Recognize what foods are more nutritious and what foods are less nutritious
• Identify food as always or sometimes foods.
• Demonstrate the value of eating foods that nourish their body.

Lesson includes:

• Activate, Acquire, and Apply Activities 
• Canada Food Guide Picture (Printable)
• Always and Sometimes Foods T-Chart (Printable)

Materials required (not included)

• Paper
• Crayons or Markers
• Scissors
• Glue