Lesson Plan 4: Anti-Inflammatory Lifestyle

In this lesson, students will propose healthy choices that support lifelong health and well-being. Students will reflect on the outcomes of personal healthy-living goals and assess the strategies used.

Grade level: 9 - 12

Prep time: 30 min

Lesson Duration: 60 min + Optional Extension Activity (20 min)

Learning Outcomes:

It is expected that students will:

• Recognize that healthy choices can support lifelong health and well-being
• Identify what strategies can help them achieve their personal healthy-living goals
• Demonstrate an understanding of healthy-living strategies

Lesson includes:

• Activate, Acquire, and Apply Activities 

Materials required (not included)

• Canva (www.canva.com)
• Video editing software (computer or phone)

NB: Purchase includes access to downloadable resources for 6 months.