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Signal Hill

100% That Girl - Lesson Plan Bundle (4 Lesson Plans)

100% That Girl - Lesson Plan Bundle (4 Lesson Plans)

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Body image, managing our relationships, and dealing with gossip are just some of the stressful things girls have to deal with on a daily basis. In this series, we get real on what it’s like being a teen girl through personal stories and talk about how we can navigate and respond to unique pressures that affect how we see ourselves in today’s world.

Each lesson plan includes a 10 minute video on the topic.

Grades level: 9-12

Lesson Plan Durations: 45-60 min each


  • Lesson Plan 1: 100% That Girl
  • Lesson Plan 2: Body Image
  • Lesson Plan 3: Girls & Gossip
  • Lesson Plan 4: Relationships

Learning outcomes:

It is expected that students will learn: 

  • Practical advice on how to navigate the challenges girls face on a daily basis, including fears and insecurities around self-worth, body image, and relationships

  • Encouraging messages on how to celebrate their uniqueness and recognize their value by fighting comparison and judgement

  • How to develop a healthy relationship with themselves and how this affects their relationship with others

  • Tips on how to avoid and deal with the negative effects of gossip and social media in everyday life

  • A deeper understanding of what healthy relationships look like, by looking at the roles of vulnerability, authenticity, boundaries, and supportive friendships

Bundle includes:

  • All 100% That Girl lesson plans, streamable videos, and accompanying printable material

Required Materials (not included):

100% That Girl

  • Envelopes, note/cue cards or 5x7 cardstock, pens, markers

Body Image

  • Pens and notecards


  • Students’ smartphones/photos

NB: Purchase includes access to streamable video and downloadable resources for 6 months.

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