Lesson Plan 2: Moving My Body

Our bodies love exercise. In this lesson, students will learn the benefits of being active and discover what kinds of physical activity they enjoy. 

Grade level: K - 2 

Prep time: 10 min

Lesson Duration: 30 min

Learning Outcomes:

It is expected that students will:

• Recognize that being active helps your body to feel good.
• Identify ways that they enjoy moving their body.
• Demonstrate the value of taking care of their body so it feels good.

Lesson includes:

• Activate, Acquire, and Apply Activities 
• Favourite Exercise Drawings (Printable)

Reading Comprehension Questions include:

• What does exercise do? 
• What makes the heart’s job so important? 
• What is Aerobic exercise? What is Anaerobic exercise? 

Materials required (not included)

•  Move Your Body! By Gina Bellisario
• Crayons or Markers

NB: Purchase includes access to downloadable resources for 6 months