Signal Hill

Reflections - Lesson Plan Bundle (4 Lesson Plans)

Name: Reflections - Lesson Plan Bundle (4 Lesson Plans)
Brand: Signal Hill
Availability: InStock

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Body image is both mental and emotional. It is not just about what you see in the mirror, it is also about how you feel about your body when you look in the mirror. Having a healthy body image means that you truly accept yourself as you are right now. You don’t need to change in order to accept yourself.

Grades level: 6-8

Lesson Plan Durations: 55 - 60 mins each

Lessons:

Lesson Plan 1: Use Your Words Wisely
Lesson Plan 2: What You See is Not What You Get
Lesson Plan 3: Eating & Body Image Disorders
Lesson Plan 4: Toxic Diet Culture

Learning outcomes:

It is expected that students will:

Recognize how powerful the words they say are.
Identify and explore ways to speak words of encouragement and love instead of negativity and hurtful teasing.
Demonstrate an understanding of how to make people feel more confident in who they are instead of insecure.
Recognize what messages their culture and the media send them about body image.
Identify and explore ways to combat these potentially negative messages from culture and the media.
Demonstrate an understanding of how to truly accept themselves as they are right now.
Recognize what eating and body image disorders are.
Identify and explore ways to avoid these eating and body image disorders.
Demonstrate an understanding of how to pursue health instead of disordered thinking and eating.
Recognize that weight gain during puberty is normal.
Identify and explore ways to pursue their optimal weight without resorting to restrictive dieting.
Demonstrate an understanding of how pursuing health and a positive body image is a powerful way to achieve their goals, instead of resorting to toxic diet culture.