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Signal Hill

Lesson Plan 4: Anti-Inflammatory Lifestyle

Lesson Plan 4: Anti-Inflammatory Lifestyle

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In this lesson, students will propose healthy choices that support lifelong health and well-being. Students will reflect on the outcomes of personal healthy-living goals and assess the strategies used.

Grade level: 9 - 12

Prep time: 30 min

Lesson Duration: 60 min + Optional Extension Activity (20 min)

Learning Outcomes:

It is expected that students will:

  • Recognize that healthy choices can support lifelong health and well-being
  • Identify what strategies can help them achieve their personal healthy-living goals
  • Demonstrate an understanding of healthy-living strategies

Lesson includes:

  • Activate, Acquire, and Apply Activities 

Materials required (not included)

  • Canva (
  • Video editing software (computer or phone)

NB: Purchase includes access to downloadable resources for 6 months.

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