Lesson Plan 1: Aware of My Emotions

Feelings are a significant part of life. In this lesson, students will learn about some of the different kinds of feelings they encounter and learn how to identify those feelings in themselves. 

Grade level: 3 - 5

Prep time: 10 min

Lesson Duration: 60 min + Optional Extension Activity (15 min)

Learning Outcomes:

It is expected that students will:

• Recognize that they have lots of different feelings.
• Identify what their feelings feel like in their bodies.
• Demonstrate the ability to describe and name the feelings they are feeling.

Lesson includes:

• Activate, Acquire, and Apply Activities 
• Feelings Rainbow (Printable)
• Feelings Illustration (Printable)

Materials required (not included)

• Pencil Crayons or Markers

NB: Purchase includes access to downloadable resources for 6 months.