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Signal Hill

Lesson Plan 2: Moving My Body

Lesson Plan 2: Moving My Body

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Our bodies love exercise. In this lesson, students will learn the benefits of being active and discover what kinds of physical activity they enjoy. 

Grade level: K - 2 

Prep time: 10 min

Lesson Duration: 30 min

Learning Outcomes:

It is expected that students will:

  • Recognize that being active helps your body to feel good.
  • Identify ways that they enjoy moving their body.
  • Demonstrate the value of taking care of their body so it feels good.

Lesson includes:

  • Activate, Acquire, and Apply Activities 
  • Favourite Exercise Drawings (Printable)

Reading Comprehension Questions include:

  • What does exercise do? 
  • What makes the heart’s job so important? 
  • What is Aerobic exercise? What is Anaerobic exercise? 

Materials required (not included)

  •  Move Your Body! By Gina Bellisario
  • Crayons or Markers

NB: Purchase includes access to downloadable resources for 6 months

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