Lesson Plan 1: Types of Health

Mental and physical health are both crucial to living well. In this lesson, students will learn about each, and discuss actions that support their mental and physical health.

Grade level: 3 - 5

Prep time: 10 min

Lesson Duration: 45 min + Optional Extension Activities (20 min)

Learning Outcomes:

It is expected that students will:

• Differentiate between mental health and physical health
• Identify an action that supports their mental health and commit to doing it
• Identify an action that supports their physical health and commit to doing it

Lesson includes:

• Activate, Acquire, and Apply Activities 
• Exit tickets (Printable)

Materials required (not included)

• Individual white boards or blank paper for each student
• Anchor chart or whiteboard for recording ideas as a class
• Screen & speakers for viewing video

NB: Purchase includes access to downloadable resources for 6 months.